By using our website, you agree to the use of our cookies.
Got it!
By using our website, you agree to the use of our cookies.
Got it!
Toggle menu
Home
Facilities
GYM for Men
GYM for Ladies
SPA
Moroccan Bath
Massage
Kids Zone
Membership
Gold
Premium
Modern
Classic
Partners
Services
Rehabilitation
Nutrition
Courses
Blog
More..
About us
Contact us
Events
Hiring
Calorie Calculator
Fitness Calculators
Home
>
Fitness Calculators
Calorie Calculator
Please fill your information below.
CALCULATE YOUR OPTIMAL CALORIES
Imperial
Metric
Basic Information
Sex
Male
Female
Age
years
Weight
kg
Height
cm
in
Goal
Maintain Weight
Weight Loss
Extreme Weight Loss
Weight Gain
Fast Weight Gain
Activity Level
Sedentary
Spend most of the day sitting, with little or no exercise
Light
Exercise 1-3 times/week
Moderate
Exercise 4-5 times/week
Active
Daily exercise or intense exercise 3-4 times/week
Very Active
Intense exercise 6-7 times/week
Extra Active
Very intense exercise daily, or physical job
Your results:
Target calorie intake per day:
0
Get WP Calorie Calculator
Join Estilo De Vida:
Estilo De Vida
Go to mobile version
back to school 50%
Click Here
